Can't stop fixating on the way you look? These 4 mental exercises may help

CitrixNews Staff

· August 28, 2026 at 9:01 AM

Can't stop fixating on the way you look? These 4 mental exercises may help August 28, 20265:01 AM ET

CSA-Printstock/Getty Images

In the age of weight loss drugs, Instagram face and an endless scroll of Facetuned bodies, it can be difficult to love how your body looks.

But what if you could change the way you think about your body?

How to stop fixating on your body in the era of GLP-1s

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Originally reported by NPR. Read the full story at the original source.

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